Vegetables 101: How to Cook Perfect Greens | Bosch Home Appliances Singapore
or 3 minutes sauteed in garlic and olive oil should yield firm, delicious, iron rich veggies. [...] leaves and steaming for another 3 minutes. [...] To prepare broccoli florets, you can try either boiling for 10-15 minutes, steaming for 5-10 minutes, [...] For sliced carrots, either boil for 5-10 minutes, steam for 4-5 minutes, or sauté for 3-4 minutes to [...] Boil for 4-5 minutes, 2-4 minutes steamed, or sauté (the best way to preserve their sweetness) for 2-